Delaying treatment, particularly for seniors, can also reduce the chances your body can repair itself. Prolonged exposure to vibrations can cause permanent damage to your hands that cannot be cured by medical or surgical means. If you regularly have numbness and tinging in your hands, seek medical advice.
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Varying tasks is also a good method for reducing repetitive strain injuries from manual tools and equipment. Limit your exposure to 20 minutes and then do some other tasks that do not expose your hands to vibrations. Spreading out the time that you use power tools and equipment over a few sessions can reduce hand injury risks. Personal water crafts with engines, chain saws, motorcycles and snowmobiles can cause similar vibratory injuries to your hands. The damage can result in reduced dexterity and impaired fine-motor skill, and, in some cases, severe pain and cramps. Long exposure to vibrations can damage the nerves in your hand in the same way a repetitive motion injury can cause carpel tunnel syndrome.
The vibrating handles of power equipment can result in numbness and tingling in your hands, particularly after you having been firmly gripping the power tool for an hour or more. But, power tools can also injure hands in far less obvious ways. There are obvious risks of hand injuries from the moving tines and blades of power tillers and lawn mowers. Safety and protection are essential to proper hand care when gardening and mowing the lawn. Warm weather chores and recreation can put your hands at risk for wounds, infection and repetitive strains making injury prevention important when you head outdoors. Feeling summer’s vibe can be tough on your hands
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